ultra thin crepes with a high protein punch of greek yogurt!
Yield: 7 crepes
- 1 cup Pastry Flour (can also use allpurpose flour)
- 1 1/2 cup almond milk unsweetened
- 2 eggs To make vegan, use flax eggs (1 egg = 1tbsp flax meal + 2 tbsp water)
- 1 tsp canola oil
- 1/4 tsp salt
- 1 cup greek yogurt 0%
Whisk together ingredients
Let sit until bubbles are gone
Pour batter into a medium sauce pan and tilt pan to spread mixture until a thin sheet is formed
Use a spatula to life the sides
Once underside is a little brown, flip and cook other side until slightly brown
Fill with 2 tbsp greek yogurt (or vegan based yogurt if vegan)
Add sliced fruit as you'd like!
Calories: 106kcal | Carbohydrates: 14g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 181mg | Potassium: 120mg | Fiber: 2g | Sugar: 1g | Vitamin A: 68IU | Calcium: 109mg | Iron: 1mg