Edamame Hummus
a high protein dip made in minutes!
Yield: 10 servings
Calories: 102kcal
Equipment
- Food Processor
Ingredients
- 1 1/2 cup edamame thawed from frozen
- 2 tbsp olive oil
- 1/3 cup cilantro fresh
- 1/3 cup tahini
- 1 tsp smoked paprika
- 1 tsp cumin
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Place all ingredients into a food processor and blend until smooth
- Keep refrigerated up to one week
Video
Nutrition
Calories: 102kcal | Carbohydrates: 4g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 63mg | Potassium: 146mg | Fiber: 2g | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 1mg
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